What We Do: Nutrition Counseling, FAR-infrared Sauna and Massage




Toni Eastwood, Certified Nutritionist specializes in detoxification. "Nutrition, supplementation and herbal medicine play an integral role in the process of detoxification. It is important to bring the body to a state where it will easily release and eliminate toxins from our body".

Restoring Balance


 Toni's holistic nutrition practice emphasizes restoring balance. The root cause of many illnesses today is closely related to an acidic body. Building alkaline reserves is critical in the process of whole body healing. 



Infrared therapy stimulates the circulatory system, more fully oxygenating the body's cells. Better blood circulation means more toxins flow from the cellular level to the skin's surface to improve cell health, aid in muscle recovery and strengthen the immune system. 

10 min pre-massage session will loosen tight muscles and warm up the body to prepare tissue for a more vigorous and therapeutic massage experience.  20 min-post massage will speed up muscle recovery and eliminate toxins in your cells through sweat.



Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body (facia), allowing for greater detoxification. Deep Tissue Massage is a highly effective method for releasing chronic tension, especially post-workout muscle stress or muscle tightness and stiffness. 




30 min. Nutrition Counseling Session ((includes alkalizing refreshments)

60 min. Massage

30 min. Far-infrared Sauna  



Far-Infrared Sauna

How does infrared sauna differ from a regular sauna?

FAR-infrared saunas differ from traditional saunas in that they use infrared radiant energy to directly penetrate into the body's tissue to produce perspiration. It heats the body directly instead of heating the air, increasing core body temperature, allowing for a much deeper sweat.  

What are Infrared Rays?


Infrared is the band of light we perceive as heat. We cannot see this band of light with the naked eye, but we can feel this type of light in the form of heat. Our sun produces most of its energy output in the infrared segment of the spectrum. Infrared rays heat your body without having to heat the air in-between. This process is called conversion.
The infrared is divided into 3 segments by wavelength measured in microns:near infrared, middle infrared and far infrared. Among these segments, only far infrared penetrates organic substances such as the human body two to three inches so that the warming effect is very uniform.

Are Infrared Rays Safe?

Because infrared rays are part of sunlight, they are not only safe, but also highly beneficial to our bodies on a cellular level. Health professionals have used infrared heat lamps for decades to treat muscle and joint problems. In hospital baby care units, incubators are often equipped with infrared heating systems to keep newborn babies warm.  


The detoxification process will bring cortisol and blood pressure levels down, reduce swelling and inflammation and joints and tendons become more elastic. 

Benefits include, but are not limited to:

Pain relief from Rheumatoid Arthritis

Relaxing muscle spasms

Increased blood circulation

Cardiovascular condtioning

Clears rashes, acne

Reduces cellulite

Removes toxins and mineral waste

Reduces stress and fatigue

Enhances skin tone

About Us


Toni Eastwood, Nutritionist, Board Certified in Holistic Nutrition ®

She is an active member of the National Association of Nutrition Professionals  (www.nanp.org) since 2013. She has been in private practice since 2013, also working part-time as a Nutritionist for Pharmaca Integrative for over three and half years. 

In 2008, Toni was diagnosed with pernicious anemia. She had suffered from a severe case of mold exposure that had compromised her immune system. Allopathic medicine determined it to be incurable. Toni developed her own nutrition detoxification program. In 2014, she was cured. 


Gia Shaw, Licensed Massage Therapist

Gia has been in the massage healing profession for over 10 years. She has come to understand that what people need most is to feel cared for, restored and renewed.  Her practice began in California specializing in deep tissue massage and sports massage. In Oregon, she also trained in Shiatsu and Thai massage. "My love for fitness, health and wellness, clean living and a positive mindset have all influenced my practice. I love to share these passions with others".    


Extra Services

  • Nutrition Counseling Session - $60.00 per hour  
  • 60 min Massage - $90.00
  • 90 min Massage - $120.00
  • 30 min FAR-Infrared session $25.00

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(971) 732-2146